Dec, 2011 christmas issue
Esquimalt andJames Bayclubs taking time off.
All Laughter Leaders and Teachers join me, I am sure, in wishing the best ofHolidayseasons, Merry Christmas, Happy New Year and of course, much joy and laughter.
Check the sched for updates, or watch your inbox.
Victoria Laughter Yoga Schedule: http://victorialaughteryogaclub.wordpress.com/laughter-schedule/
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While you are waiting for more laughter yoga in 2012, here is something to keep you going:
Baby laughing at ripping paper;
http://www.youtube.com/watch?v=RP4abiHdQpc
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ARTICLES
From Lotte Mikkelsen in theUK:
“Such interesting feedback from a student. This shows how laughter works on all levels when we adopt it into our lives and practice regularly… She has only be practicing for two weeks, dialing into the Telephone Laughter Club every morning to enjoy the start to the day with laughter. When I spoke to her yesterday she told that she had started having ‘weird dreams’ – not nightmares or scary things but just weird.
Dreams with people that she didn’t really like and who she had pushed out of her life for various reasons but they were not in these dreams.
When you start changing with the practice of laughter it affects you at all levels and the subconscious mind start untangling things that we may have tucked away even if it may be nagging in the back of our mind.
Once it has been dealt with at a subtle or ‘dream-stage’ then it clears energy blockages and raises our energy level. At least that is how I see it – any thoughts to add to my perception?
I really believe that we don’t necessarily have to live through all these things we’ve packed away, and that laughter can help unlock and unblock trapped energy without the trauma reoccurring – what a fantastic healing tool! Love to you all, Laughter Angels”
NETWORKING
Links:
Victoria Laughter Yoga Club site:
http://victorialaughteryogaclub.wordpress.com/
Founder Dr. Madan Kataria’s site:
Laughter is one of the missing nutrients. Vitamin “L” is needed daily.
F r e e daily laughter here:
Click here now: http://joyenergyandhealth.com/
Includes
Bonus: f r e e email course:
“108 Tips for more Joy, Energy and Health”
http://joyenergyandhealth.com/
Matti Anttila, Certified Laughter Yoga Teacher
Victoria Laughter Yoga Clubs
Laughter Yoga is the unique concept that we can laugh for no reason at all.
* Laughter exercises send endorphins (feel good hormones) to the brain.
* Yoga breathing: more oxygen to brain and body equals:
* Feeling healthier and more energetic.
* Sessions are led by a certified Laughter Yoga Leader.
* Non-profit, non-religious, non-political
110-174 Wilson Street Victoria, BC, Canada V9A 7N7
250-477-8608 To be removed from future mailings, reply to this email with REMOVE the subject field.
