Good news for Gene Furbee fans. Monday morning classes are on again.
Monday morning 10:30 classes now at 3200 Lynnwood Avenue (at Tolmie). Lynnwood Court, middle building in the lounge. Arrive early to ensure parking available. By donation: suggested $5-10.
Kathleen Roxborough fans don’t have long to wait either. She starts her classes on the 18th:
◊Wednesdays 3:15pm to 4:15pm: start January 18: The Monterey Centre (19yrs +) Kathleen Roxborough leading. 1442 MontereyAvenue, Victoria, BC V8S 4W1 (250)-370-7300 or Contact Kate at (250) 516-9378. kate@laughterheals.ca Be sure to book ahead, if possible and these are multi class sessions.
Gracie Gaughan’s laughers restarted already Thursday, the 12th.
◊ Thursdays, 7-8pm In Fernwood, Laughter Yoga Facilitator Gracie Gaughan. call for more information: 250.590.0488. email: LaughterWorks@live.ca
Miho Lindley’s Saturday classes continue:
◊ Saturdays 11am to noon in Colwood. Phone Miho Lindley for details:250.391.1117. Suggested donation $5. Note: Miho also leads a group energy healing prior to Laughter Yoga: Group Energy Healing: Saturdays, 10am ~ 11am cost: suggested donation $5
◊ Thursday classes at James Bay Community Centre 7:30-8:30pm. Starting on Feb 2 to March 22, 2012. Matti Anttila leading. Drop in for first class $8. If you like it, you can sign up for the 8 week session.
◊ Saturday club (with Matti) still looking for a new venue. Contact Matti if you know of a good one.
Victoria Laughter Yoga Schedule: http://victorialaughteryogaclub.wordpress.com/laughter-schedule/
Take note that there are classes in Comox as well as Port Alberni. I heard of a class in Nanaimo, but have not been able to contract the leader there yet.
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More News
Laughter Yoga on the Phone. This is a great way to keep laughing during the week or on weeks when you can’t make it to class:
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Quote break: “If Laughter can not solve your problems, it will definitely DISSOLVE your problems; so that you can think clearly what to do about them “- Dr. Madan Kataria
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ARTICLES
Study reveals laughter really is the best medicine (As if we did not know thisJ) http://www.bbc.co.uk/news/science-environment-14889165
The Seven Habits of Highly Happy People Really good points:
http://www.divinecaroline.com/22189/97602-seven-habits-highly-happy?ordersrc=yash101011foods1
Message from the Universe:
Whatever your problem or challenge may be, laugh at it. Laugh long and hard. Because you are forever and it is temporary. Love you,
-The Universe
NETWORKING
Links:
Victoria Laughter Yoga Club site:
http://victorialaughteryogaclub.wordpress.com/
Founder Dr. Madan Kataria’s site:
Laughter is one of the missing nutrients. Vitamin “L” is needed daily.
F r e e daily laughter here:
Click here now: http://joyenergyandhealth.com/
Includes
Bonus: f r e e email course:
“108 Tips for more Joy, Energy and Health”
http://joyenergyandhealth.com/
Matti Anttila, Certified Laughter Yoga Teacher
Victoria Laughter Yoga Clubs
Laughter Yoga is the unique concept that we can laugh for no reason at all.
* Laughter exercises send endorphins (feel good hormones) to the brain.
* Yoga breathing: more oxygen to brain and body equals:
* Feeling healthier and more energetic.
* Sessions are led by a certified Laughter Yoga Leader.
* Non-profit, non-religious, non-political
110-174 Wilson Street Victoria, BC, Canada V9A 7N7
250-477-8608 To be removed from future mailings, reply to this email with REMOVE the subject field.
