Category Archives: What People Are Saying About Laughter Yoga

“A lot of times we are so concerned about how we look or how others perceive us but in laughter yoga you laugh off your inhibitions and relax. At first I was apprehensive but soon I was laughing away.” -Kaitlyn … Continue reading →

“Laughter Yoga is an immeasurable avenue of emotional release.” – Elizabeth, Duncan, BC.

“I read that laughter was healing from the Norman Cousins book “Anatomy of an Illness as Perceived by the Patient.” Cousins laughed himself back to health from an often fatal disease. I had been doing Laughter Yoga weekly when a … Continue reading →

“It was a wonderful experience! I loved it!” – Barb Davis, Calgary, Alberta.

“I’ve only been practicing Laughter Yoga for several weeks and I’m already noticing positive changes in my inner responses to stressful situations. The other day I was backing out of a parking spot when somebody backed into my car.  My … Continue reading →

“Being a yoga teacher and volunteer at a local hospital, I’ve always been convinced of the benefits of laughter. When I first heard about Laughter Yoga and tried a class near me in Kuala Lumpur, I wasn’t so convinced that … Continue reading →

“Having heard of Norman Cousins’ book, “Anatomy of an illness, I was intrigued to try out a laughter club. I attended two one-time sessions before finding a Saturday morning club here in Victoria. I immediately volunteered to get trained as … Continue reading →