News: Something new and exciting. This is from the awesome Sebastian Gendry, of laughangeles.com.
Laughing our way into inner silence.
Explore the connection between laughter and inner silence with Sebastien Gendry on Sunday February 13th at 10AM PST in a most inspiring 1h video.
Attendance is free, and you must register ahead of time at http://www.onearthpractice.com/
This session is in English and will be translated in Italian, Spanish and Russian.
About this ONEARTH PRACTICE: Laughter not only strengthens our immune system, it also boosts our energy and protects us from the damaging effects of stress. Laughter connects us to the present moment and nurtures our roots to grow. When it is shared, it will unite us together to increase our happiness and intimacy. Laughter is another tool to take us into inner silence, to create a space in us and connect with joy to the present moment. Besides, isn’t it nice to remember not to take our spiritual paths too seriously?
I have already signed up to attend. It’s a Sunday morning, so good timing.
Who else wants to experience this?
Shall we get a group together and laugh into silence together?
Let me know of your interest level…on a scale of 1-10…or on a scale of apathy to ecstasy.
Quote: “If you concentrate on finding whatever is good in every situation,
you will discover that your life will suddenly be filled with gratitude,
a feeling that nurtures the soul.” – Rabbi Harold Kushner
Here is the schedule link. See where we are currently laughing. For a real boost, attend 2-4 times this week: https://victorialaughteryogaclub.wordpress.com/laughter-schedule/
Quote: Dalai Lama
Material progress and a higher standard of living improve comfort and health but do not lead to a transformation of the mind, the only thing capable of providing lasting peace. Profound happiness, unlike fleeting pleasures, is spiritual by nature. It depends on the happiness of others, and it is based on love and tenderness.
Laughter on the Phone:
For when you must find a way to laugh…RIGHT NOW! There is a recorded call as well. Check it out here:
Why Intimate Relationships Cannot Make You Happy
Check out Laughter Yoga Leader Kathleen Rozborough aka Mae West: http://www.laughterheals.ca/
Victoria Laughter Yoga Club site:
Founder Dr. Madan Kataria’s site:
108 tips for more joy, energy and health and a free laughter video.
from Matti Anttila Site:
Email for more info: firstname.lastname@example.org
Matti Anttila, Certified Laughter Yoga Teacher
Victoria Laughter Yoga Clubs
Laughter Yoga is the unique concept that we can laugh for no reason at all.
* Laughter exercises send endorphins (feel good hormones) to the brain.
* Yoga breathing: more oxygen to brain and body equals:
* Feeling healthier and more energetic.
* Sessions are led by a certified Laughter Yoga Leader.
* Non-profit, non-religious, non-political
110-174 Wilson Street Victoria, BC, Canada V9A 7N7