Laughter Yoga for Better Sex Life HO HO HA HA..AH OH. Laughter, the Newsletter August 19, 2011

Yours truly visited friends in Courtenay last weekend and took the opportunity to laugh with the Courtenay Laughter Yoga Club, ably led by Akiko and assisted by Alan. Perfect day for it and my friends who came along enjoyed it and will go again. Very good very good, yea!

Here is a pic of the happy club.


The summer has seen Laughter Yoga staying active aroundVictoria, but in September, the Esquimalt Rec Centre and James Bay Community School Centre restart: Check out the schedule here:

Victoria Laughter Yoga Schedule:


Laughter Quote: Laugh as much as possible, always laugh. It’s the sweetest thing one can do for oneself & one’s fellow human beings.”

– Maya Angelou


Laughter Yoga T-Shirts: Want one? I will put in an order next week.

As you see, there are 3 colours. If you want one, please let me know what colour and what size and how many.

Basic cost is US$ 22.00 (good news as our Cdn $ is strong right now, so we don’t lose much of anything on the exchange,,,just a few pennies depending on the day.)

PLUS shipping cost of US$ 30-35. That is where the rub comes in. So, ordering one TShirt works out to up to US$ 47!

Ordering 5, there is a discount, so that helps. The cost including shipping will vary a little depending how many are ordered.

I will order some regardless whether anyone else wants one or not and then offer them at the classes, or to anyone who wants one.

So, if you do want one, $25.00 Cdn will be your cost. I have one of the earlier models and have been very happy with the quality. They are 100% cotton and good thickness.

Now, that is barring any import taxes…one never knows…Canada Customs may ask for HST 🙂

Anyway, let me know, say by Thursday the 25th at the latest. Then they should arrive in time for the new LY sessions in the fall for us all to wear.

Email me at by the 25th August with sizes, colour and how many. Thanks.

P.S. If Canada Customs asks for HST, then be prepared for that. It would add 12%. OK?



Secret Way to Succeed at Laughing Every Day

Great article from Sebastien Gendry:


Laughter Yoga for a better Sex Life: (Ho ho, ha ha ha…aah, oooJ)


Come out and support a really good cause. Target Theatre is a Seniors Theatre group providing entertainment and education around subjects dealing with aging. It is a non profit group which relies heavily on fund raising and grants..

217 Kingston St.James Bay…..10a.m – 2p.m……no early birds, please.

Hope to see you there.

Thanks, Kathleen Roxborough (Certified Laughter Yoga Leader)



Victoria Laughter Yoga Club site:

Founder Dr. Madan Kataria’s site:

Get your daily dose of Vitamin “L” (Laughter):


Free laughter video


Bonus: f r e e  email course:


“108 Tips for more Joy, Energy and Health”


Click here now:

Matti Anttila, Certified Laughter Yoga Teacher


About Victoria Laughter Yoga Club

Victoria Laughter Yoga Club is affiliated with Dr. Madan Kataria's School of Laughter Yoga. We laugh: Just ‘cause: ☺It feels good ☺Fights cancer* ☺Conquers stress ☺Improves circulation ☺Smooths out wrinkles ☺Is efficient exercise** ☺Slows the aging process ☺Boosts immunity(fight colds) ☺Oxygen to brain=clear thinking * Dr. Otto Warburg, President, Institute of Cell Physiology, Nobel Prize Winner (twice) says: “Deep breathing techniques increase oxygen to the cells and are the most important factors in living a disease-free and energetic life. When cells get enough oxygen, cancer will not and cannot occur.” (My bolding) **Dr. W. Fry states that 10 minutes of hearty laughter is equal to 30 minutes or rowing or jogging.(Journal of General Psychology, 1938) Laughter Yoga goes beyond just laughter. Founder Dr. Madan Kataria has developed techniques to stimulate childlike playfulness, to adjust the aerobic and stretching component, and to promote emotional flow and release. Laughter Yoga can improve your physical health, release negative thoughts and emotions and get in touch with your spiritual nature. It helps us to develop an attitude of forgiveness, generosity, compassion and helpfulness while actively seeking the happiness of others. Combined, these principles can provide a powerful life-changing experience that we call the inner spirit of laughter. Laughter Yoga Clubs are non-political, non-religious, non-profit. There are a number of clubs in the Victoria area. Email for more info and current schedule:
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