Laughter: The Newsletter July 13, 2012


Some fun for you: The Laughter Club Song:


Thinking about a Victoria Laughter Day for mid September. Stay tuned. ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

Also: There will likely be another Certified Laughter Yoga Leader training in the fall…also stay tuned.


Victoria Laughter Yoga Schedule: ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^


Boost Workplace Productivity — Make ‘Em Laugh!


NETWORKING This part of the newsletter is available for anyone in our Laughter Yoga community to post notes, comments, ads for their services. In other words networking and serving each other. Do you have a service you provide? Consider networking here. It’s free. 60 word maximum. Thanks. Links: Victoria Laughter Yoga Club site: ____________________________________________

Laughter is one of the missing nutrients. We need Vitamin “L” every day. F r e e daily laughter with Matti. Click here now: Includes Bonus: f r e e email course: “108 Tips for more Joy, Energy and Health” Click here now: _____________________________________________ Founder Dr. Madan Kataria’s site: American School of Laughter Yoga. The site of Sebastien Gendry. Many resources here: _______________________________________

Just For Fun All for now, Love and Laughter, Matti Anttila, Certified Laughter Yoga Teacher Victoria Laughter Yoga Clubs Laughter Yoga is the unique concept that we can laugh for no reason at all. * Laughter exercises send endorphins (feel good hormones) to the brain. * Yoga breathing: more oxygen to brain and body equals: * Feeling healthier and more energetic. * Sessions are led by a certified Laughter Yoga Leader. * Non-profit, non-religious, non-political 110-174 Wilson Street Victoria, BC, Canada V9A 7N7 250-477-8608 To be removed from future mailings, reply to this email with REMOVE the subject field.

About Victoria Laughter Yoga Club

Victoria Laughter Yoga Club is affiliated with Dr. Madan Kataria's School of Laughter Yoga. We laugh: Just ‘cause: ☺It feels good ☺Fights cancer* ☺Conquers stress ☺Improves circulation ☺Smooths out wrinkles ☺Is efficient exercise** ☺Slows the aging process ☺Boosts immunity(fight colds) ☺Oxygen to brain=clear thinking * Dr. Otto Warburg, President, Institute of Cell Physiology, Nobel Prize Winner (twice) says: “Deep breathing techniques increase oxygen to the cells and are the most important factors in living a disease-free and energetic life. When cells get enough oxygen, cancer will not and cannot occur.” (My bolding) **Dr. W. Fry states that 10 minutes of hearty laughter is equal to 30 minutes or rowing or jogging.(Journal of General Psychology, 1938) Laughter Yoga goes beyond just laughter. Founder Dr. Madan Kataria has developed techniques to stimulate childlike playfulness, to adjust the aerobic and stretching component, and to promote emotional flow and release. Laughter Yoga can improve your physical health, release negative thoughts and emotions and get in touch with your spiritual nature. It helps us to develop an attitude of forgiveness, generosity, compassion and helpfulness while actively seeking the happiness of others. Combined, these principles can provide a powerful life-changing experience that we call the inner spirit of laughter. Laughter Yoga Clubs are non-political, non-religious, non-profit. There are a number of clubs in the Victoria area. Email for more info and current schedule:
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