Don’t Poison Your Body: Victoria Laughter Day Sun. Sept. 16, 11am

                 Don’t Poison Your Body!

Did You Know That Stress Fills Your Body With “Poisons?”

Even when we are not feeling stress, we can have stress hormones running through our bodies, damaging our cells, creating health challenges and aging us prematurely.

Now, we can easily stop those stress hormones in their tracks, start pumping out the “feel good” hormones like endorphins.

                                                                And,

                                      We can have FUN while doing it.

                                                                How?

                                                       LAUGHTER!

“Laughter Yoga” is the unique concept that we can laugh for no reason.

Many thousands of people, just like you, in over 7,000 Laughter Yoga Clubs around the world in 70 countries have fun while laughing.

What’s more, they are helping to create the conditions for health by releasing hidden cellular level stress.

Now, there is an easy way to test drive Laughter Yoga.

Introducing:
                          Victoria Laughter Day

11am, Sunday September 16, 2012 @ Saxe Pointe Park. End of Fraser Street in Esquimalt.

Sponsored by Victoria Laughter Yoga Club.

“When you laugh, you change and when you change the whole world changes around you.” -Dr. Madan Kataria, Founder of Laughter Yoga

More on Laughter Yoga at 

https://victorialaughteryogaclub.wordpress.com/ 

 

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About Victoria Laughter Yoga Club

Victoria Laughter Yoga Club is affiliated with Dr. Madan Kataria's School of Laughter Yoga. We laugh: Just ‘cause: ☺It feels good ☺Fights cancer* ☺Conquers stress ☺Improves circulation ☺Smooths out wrinkles ☺Is efficient exercise** ☺Slows the aging process ☺Boosts immunity(fight colds) ☺Oxygen to brain=clear thinking * Dr. Otto Warburg, President, Institute of Cell Physiology, Nobel Prize Winner (twice) says: “Deep breathing techniques increase oxygen to the cells and are the most important factors in living a disease-free and energetic life. When cells get enough oxygen, cancer will not and cannot occur.” (My bolding) **Dr. W. Fry states that 10 minutes of hearty laughter is equal to 30 minutes or rowing or jogging.(Journal of General Psychology, 1938) Laughter Yoga goes beyond just laughter. Founder Dr. Madan Kataria has developed techniques to stimulate childlike playfulness, to adjust the aerobic and stretching component, and to promote emotional flow and release. Laughter Yoga can improve your physical health, release negative thoughts and emotions and get in touch with your spiritual nature. It helps us to develop an attitude of forgiveness, generosity, compassion and helpfulness while actively seeking the happiness of others. Combined, these principles can provide a powerful life-changing experience that we call the inner spirit of laughter. Laughter Yoga Clubs are non-political, non-religious, non-profit. There are a number of clubs in the Victoria area. Email for more info and current schedule:
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