Feature Article: How do You Measure Success? GNL!
Instead of GNP or Gross National Production, how about taking a page from the tiny Buddhist country of Bhutan?
GROSS NATIONAL LAUGHTER (GNL) is the new measure of success.
One of the most authentic indicators of success is how happy we are. The nation of Bhutan has claimed that Gross National Happiness is their number one resource.
Increase your own Gross National Laughter Quotient
Now, you too can contribute to the success of your country…by laughing. You see, laughter is the easiest, cheapest, cleanest, healthiest and most fun way to achieve Happiness!
By practicing laughter, we insure that positive emotions dominate – when the body is laughing the brain cannot register unhappiness!
Further to that (and this is a little known fact), stress hormones cannot co-exist with the “feel-good” hormones such as the endorphins.
Be More Successful
Increase your own success and contribute to your country’s success…by laughing with us at a Laughter Yoga class.
Friday night is the next one at 7pm at Metta in Motion Yoga Studio 1314A Esquimalt Road.
Free Ride to Class
Free ride still available. If you don’t have a car or don’t like to drive at night, just email me or call and I will gladly and with a joyous heart come and pick you up and drop you off after class. firstname.lastname@example.org or 477.8608.
Victoria Laughter Yoga Club Schedule
We have a number of clubs in the Victoria area. Find the one closes to you here; https://victorialaughteryogaclub.wordpress.com/laughter-schedule/
Laugh daily with Matti.
Laughter is really a necessary daily nutrient. It may be why children are healthier than adults…they laugh more J
Laugh along with me every day, if you choose: http://joyenergyandhealth.com/
You will see it on the right side of the page as the “Authentic Joy” video. Let me know how it goes. -Matti
The Power of Laughter. Documentary
Just For Fun
“To be serious is not only not to be alive, it is worse than death. Have you ever seen a dead person serious? Impossible! Seriousness is worse than death. Laughter is life, is love, is light. Laughter in its purest form is a dance of all your energies.” -Osho
All for now,
Love and Laughter,
Matti Anttila, Certified Laughter Yoga Teacher, Zen of Joy Instructor
Victoria Laughter Yoga Clubs
Laughter Yoga is the unique concept that we can laugh for no reason at all.
* Laughter exercises send endorphins (feel good hormones) to the brain.
* Yoga breathing: more oxygen to brain and body equals:
* Feeling healthier and more energetic.
* Sessions are led by a certified Laughter Yoga Leader.
* Non-profit, non-religious, non-political
110-174 Wilson Street Victoria, BC, Canada V9A 7N7
250-477-8608 To be removed from future mailings, reply to this email with REMOVE the subject field.