Laughter Yoga in the Park…Saxe Point…Sunday 10:30am

Well, me friendlies, the “weather gods” are cooperating, more or less…

While we are expecting some sprinkles on Saturday, tomorrow, Sunday looks like some sun, some cloud and a high of 17.

Ideal for our Special Victoria Laughter Yoga Event:

Laughter Yoga in the park Sunday August 18th at 10:30am.

Tell me: are you coming? Will you bring a friend? Or two? Or three? Are you ready for fun?

Come and release the “burdens of your heart.”

We will meet again at SaxePointPark in Esquimalt for some yuks and yee-haws…i.e. Laughing for No Reason.

 “Every cell in your body has a direct relationship with Creative Life Force, and each cell is independently responding. When you feel joy, all the circuits are open and the Life Force or God Force can be fully received. When you feel guilt or blame or fear or anger, the circuits are hindered and the Life Force cannot flow as effectively. Physical experience is about monitoring those circuits and keeping them as open as possible. The cells know what to do. They are summoning the Energy.” –Abraham Hicks

So, whether you are a regular laugher or have not laughed-till-it-aches for some time or have never been to a Laughter Yoga session, here is a great way to pump up your “Feel Good Factor.”

See you on Sunday the 18th of August 10:30am at SaxePointPark. Bring a friend or three. All welcome.


Victoria Laughter Yoga Club Schedule.

We have a number of clubs in the Victoria area. Find the one closes to you here;


Laugh daily with Matti.

Laughter is really a necessary daily nutrient. It may be why children are healthier than adults…they laugh more

Laugh along with me every day, if you choose:

You will see it on the right side of the page as the “Authentic Joy” video. Let me know how it goes. -Matti



2013 All America Laughter Yoga Conference August 22nd to 25th. This year in Vancouver!

Just a ferry ride away. Gene and I are going. Who else wants to come?


“America’s oldest and largest annual Laughter Yoga gathering. All laughter conferences are fun, inspiring and empowering. This one is special.”


Just For Fun

Alan Watts – Let’s All Just Laugh


All for now,

Love and Laughter,

Matti Anttila, Certified Laughter Yoga Teacher, Zen of Joy Instructor
Victoria Laughter Yoga Clubs
Laughter Yoga is the unique concept that we can laugh for no reason at all.
* Laughter exercises send endorphins (feel good hormones) to the brain.
* Yoga breathing: more oxygen to brain and body equals:
* Feeling healthier and more energetic.
* Sessions are led by a certified Laughter Yoga Leader.
* Non-profit, non-religious, non-political
110-174 Wilson Street Victoria, BC, Canada V9A 7N7
250-477-8608 To be removed from future mailings, reply to this email with REMOVE the subject field.


About Victoria Laughter Yoga Club

Victoria Laughter Yoga Club is affiliated with Dr. Madan Kataria's School of Laughter Yoga. We laugh: Just ‘cause: ☺It feels good ☺Fights cancer* ☺Conquers stress ☺Improves circulation ☺Smooths out wrinkles ☺Is efficient exercise** ☺Slows the aging process ☺Boosts immunity(fight colds) ☺Oxygen to brain=clear thinking * Dr. Otto Warburg, President, Institute of Cell Physiology, Nobel Prize Winner (twice) says: “Deep breathing techniques increase oxygen to the cells and are the most important factors in living a disease-free and energetic life. When cells get enough oxygen, cancer will not and cannot occur.” (My bolding) **Dr. W. Fry states that 10 minutes of hearty laughter is equal to 30 minutes or rowing or jogging.(Journal of General Psychology, 1938) Laughter Yoga goes beyond just laughter. Founder Dr. Madan Kataria has developed techniques to stimulate childlike playfulness, to adjust the aerobic and stretching component, and to promote emotional flow and release. Laughter Yoga can improve your physical health, release negative thoughts and emotions and get in touch with your spiritual nature. It helps us to develop an attitude of forgiveness, generosity, compassion and helpfulness while actively seeking the happiness of others. Combined, these principles can provide a powerful life-changing experience that we call the inner spirit of laughter. Laughter Yoga Clubs are non-political, non-religious, non-profit. There are a number of clubs in the Victoria area. Email for more info and current schedule:
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