Laughter, the best medicine. A little known fact: Stress hormones cannot co-exist in the body with endorphins. That’s why Laughter Yoga is such a great stress reliever.
Wed. Oct 9 7-8 pm 1314A Esquimalt Road. Come and join us. Drop in…free or by donation.
If you are anywhere between OakBay and Esquimalt and need a ride, contact me. One of our generous Laughers, Soren, has agreed to give YOU a ride.
Victoria Laughter Yoga Club Schedule.
We have a number of clubs in the Victoria area. Find the one closes to you here; https://victorialaughteryogaclub.wordpress.com/laughter-schedule/
Laugh daily with Matti.
Laughter is really a necessary daily nutrient. It may be why children are healthier than adults…they laugh more.
Laugh along with me every day, if you choose: http://joyenergyandhealth.com/
You will see it on the right side of the page as the “Authentic Joy” video. Let me know how it goes. -Matti
Change your DNA with Laughter. Here is back ground info from Bruce Lipton, author of The Biology of Belief. http://www.youtube.com/watch?v=XjTXzlf4Spw&feature=youtu.be
All for now,
Love and Laughter,
Matti Anttila, Certified Laughter Yoga Teacher, Zen of Joy Instructor
Victoria Laughter Yoga Clubs
Laughter Yoga is the unique concept that we can laugh for no reason at all.
* Laughter exercises send endorphins (feel good hormones) to the brain.
* Yoga breathing: more oxygen to brain and body equals:
* Feeling healthier and more energetic.
* Sessions are led by a certified Laughter Yoga Leader.
* Non-profit, non-religious, non-political
110-174 Wilson Street Victoria, BC, Canada V9A 7N7
250-477-8608 To be removed from future mailings, reply to this email with REMOVE the subject field.