Speedy Recovery from stroke with Laughter Yoga: Laughter: The Newsletter November 11, 2013

Feature Article: Speedy Recovery from stroke with Laughter Yoga

See below in Articles Section.                                        

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Tickles the Clown Starts New Laughter Yoga Club!

 

Laughter Yoga Drop-in classes, every Tuesday at 12 pm-1pm

Followed by weekly Twin Hearts Meditation from 1pm-1:40pm

Laughter = Oxygen + Energy = Health

 

Raise your Happiness Bar, increasing Harmony, Healthiness and well being.

Led by Certified Laughter Yoga leader Jennifer Burke ,a.k.a Tickles The Clown.

Suggested Donation $10-$15

The Pranic Healing Centre 409  Hillside Ave ,Victoria ,B.C.

http://www.laughteryoga.org

tickles@ticklestheclown.com

Between Bridge and Turner Streets

go to http://www.pranichealingvictoria.ca for directions

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Wednesday at 7pm to 8pm, join the Esquimalt Laughter Yoga club for rollicking good time.

1314A Esquimalt Road. Ride may be available. Contact Matti 250.477.8608 or 88matti@gmail.com

Free or by donation: suggested $10 to $15.

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Victoria Laughter Yoga Club Schedule.

We have a number of clubs in the Victoria area. Find the one closes to you here; https://victorialaughteryogaclub.wordpress.com/laughter-schedule/

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Laugh daily with Matti.

Laughter is really a necessary daily nutrient. It may be why children are healthier than adults…they laugh more J

Laugh along with me every day, if you choose: http://joyenergyandhealth.com/

You will see it on the right side of the page as the “Authentic Joy” video. Let me know how it goes. -Matti

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ARTICLES

Speedy Recovery from stroke with Laughter Yoga

A Laughter Yoga participant: ““Doctors had cited an extremely slow recovery for me after the stroke. Daily sessions of laughter yoga have resulted in eighty percent recovery which the medics have endorsed to be very speedy,”

Read more: http://www.dnaindia.com/health/report-peals-of-laughter-heal-most-ailments-1830762

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Just For Fun

 

Try Zooting – It Works!

http://www.zengardner.com/try-zooting-works/

 

All for now,

Love and Laughter,

Matti Anttila, Certified Laughter Yoga Teacher, Zen of Joy Instructor
Victoria Laughter Yoga Clubs
Laughter Yoga is the unique concept that we can laugh for no reason at all.
* Laughter exercises send endorphins (feel good hormones) to the brain.
* Yoga breathing: more oxygen to brain and body equals:
* Feeling healthier and more energetic.
* Sessions are led by a certified Laughter Yoga Leader.
* Non-profit, non-religious, non-political
110-174 Wilson Street Victoria, BC, Canada V9A 7N7
250-477-8608

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About Victoria Laughter Yoga Club

Victoria Laughter Yoga Club is affiliated with Dr. Madan Kataria's School of Laughter Yoga. We laugh: Just ‘cause: ☺It feels good ☺Fights cancer* ☺Conquers stress ☺Improves circulation ☺Smooths out wrinkles ☺Is efficient exercise** ☺Slows the aging process ☺Boosts immunity(fight colds) ☺Oxygen to brain=clear thinking * Dr. Otto Warburg, President, Institute of Cell Physiology, Nobel Prize Winner (twice) says: “Deep breathing techniques increase oxygen to the cells and are the most important factors in living a disease-free and energetic life. When cells get enough oxygen, cancer will not and cannot occur.” (My bolding) **Dr. W. Fry states that 10 minutes of hearty laughter is equal to 30 minutes or rowing or jogging.(Journal of General Psychology, 1938) Laughter Yoga goes beyond just laughter. Founder Dr. Madan Kataria has developed techniques to stimulate childlike playfulness, to adjust the aerobic and stretching component, and to promote emotional flow and release. Laughter Yoga can improve your physical health, release negative thoughts and emotions and get in touch with your spiritual nature. It helps us to develop an attitude of forgiveness, generosity, compassion and helpfulness while actively seeking the happiness of others. Combined, these principles can provide a powerful life-changing experience that we call the inner spirit of laughter. Laughter Yoga Clubs are non-political, non-religious, non-profit. There are a number of clubs in the Victoria area. Email for more info and current schedule:
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