Laughter: The Newsletter
Feb 2, 2013
New Laughter Yoga venues
This Wednesday, Soren Russow and I will be leading new sessions at Ingredients, the health food store at 2031 Store Street (just down the road and across the street from Capital Iron. We will upstairs from 6.45pm to 7.45pm.
First and Third Wednesdays of the month. 6.45, 2031 Store Street.
2nd and 4th Fridays of the month, new sessions at Heart of the Village Yoga Studio at 2186 Oak Bay Avenue 7-8pm, starting Feb 14th. (Whoa…Valentine’s Day. I wonder if that is a good idea…stay tuned.)
Tickles the Clown aka Jennifer Burke continues her Tuesday noon hour Laughter Yoga sessions: 409 Hillside Avenue 12pm to 1pm:
Come join the Fun, and Laugh with us at the Pranic Healing and Meditation Centre. Laughter Yoga: There will be Drop-in classes, every Tuesday at 12 pm-1pm,only one Month left,Last class is February 25/2014.
Followed by weekly Twin Hearts Meditation from 1pm–1:40pm
Laughter = Oxygen + Energy = Health
Raise your Happiness Bar,increasing Harmony,Healthiness and well being.
Led by certified Laughter Yoga Leader, Jennifer Burke ,a.k.a Tickles The Clown. LAUGHTER YOGA SESSION IS FREE!!!!
Suggested Donation $10,( %100 donations go to the Pranic center)
The Pranic Healing Centre 409 Hillside Ave ,Victoria ,B.C.
go to http://www.pranichealingvictoria.ca for directions.
Victoria Laughter Yoga Club Schedule.
We have a number of clubs in the Victoria area. Find the one closes to you here; https://victorialaughteryogaclub.wordpress.com/laughter-schedule/
Laugh daily with Matti.
Laughter is really a necessary daily nutrient. It may be why children are healthier than adults…they laugh more J
Laugh along with me every day, if you choose: http://joyenergyandhealth.com/
You will see it on the right side of the page as the “Authentic Joy” video. Let me know how it goes. -Matti
A practical use of Laughter Yoga. Travelers were stuck at JFKAirport. Luckily a Laughter Yoga Leader was on hand…
Just For Fun
Hearty laughter is a good way to jog internally without having to go outdoors.
All for now,
Love and Laughter,
Matti Anttila, Certified Laughter Yoga Teacher, Zen of Joy Instructor
Victoria Laughter Yoga Clubs
Laughter Yoga is the unique concept that we can laugh for no reason at all.
* Laughter exercises send endorphins (feel good hormones) to the brain.
* Yoga breathing: more oxygen to brain and body equals:
* Feeling healthier and more energetic.
* Sessions are led by a certified Laughter Yoga Leader.
* Non-profit, non-religious, non-political
110-174 Wilson Street Victoria, BC, Canada V9A 7N7