Victoria Laughter News: Special World Laughter Day Issue May 3, 2014

Sunday (tomorrow) is the day Laughter Yoga Clubs around the world celebrate the joy of laughing with World Laughter Day events in over 70 countries.

Everyone is welcome to come and laugh with us here at Beacon Hill Park 11am Sunday at the sun dial…

 

Soren, one of our esteemed leaders, will have the Laughter Pedicab so we can ride around the park laughing collecting smiles from folks and maybe a chuckle or two.

 

Laughter Yoga Teacher Gene will have a supply of GREAT BIG RED NOSES for the GREAT BIG RED NOSE QUESTION.

 

Bring the kids…cause you know kids love to laugh too.

 

11 am tomorrow. See you there.

 

Who’s coming?

 

 

Here’s a fantastic 90 second video to show what we do to those who are new to Laughter Yoga.

 

 

http://www.youtube.com/watch?v=q9MmSFZ0qSw

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Victoria Laughter Yoga Club Schedule.

 

Find the Laughter Yoga club closest to you. click here; https://victorialaughteryogaclub.wordpress.com/laughter-schedule/

 

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Laugh daily with Matti.

 

Laughter is really a necessary daily nutrient. It may be why children are healthier than adults…they laugh more J. Laugh along with me every day, if you choose: http://joyenergyandhealth.com/

 

You will see it on the right side of the page as the “Authentic Joy” video.

-Matti

 

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All for now,

Love and Laughter,

 

 

 

Matti Anttila, Certified Laughter Yoga Teacher, Zen of Joy Instructor
Victoria Laughter Yoga Clubs
Laughter Yoga is the unique concept that we can laugh for no reason at all.
* Laughter exercises send endorphins (feel good hormones) to the brain.
* Yoga breathing: more oxygen to brain and body equals:
* Feeling healthier and more energetic.
* Sessions are led by a certified Laughter Yoga Leader.
* Non-profit, non-religious, non-political
110-174 Wilson Street Victoria, BC, Canada V9A 7N7
250-477-8608

 

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About Victoria Laughter Yoga Club

Victoria Laughter Yoga Club is affiliated with Dr. Madan Kataria's School of Laughter Yoga. We laugh: Just ‘cause: ☺It feels good ☺Fights cancer* ☺Conquers stress ☺Improves circulation ☺Smooths out wrinkles ☺Is efficient exercise** ☺Slows the aging process ☺Boosts immunity(fight colds) ☺Oxygen to brain=clear thinking * Dr. Otto Warburg, President, Institute of Cell Physiology, Nobel Prize Winner (twice) says: “Deep breathing techniques increase oxygen to the cells and are the most important factors in living a disease-free and energetic life. When cells get enough oxygen, cancer will not and cannot occur.” (My bolding) **Dr. W. Fry states that 10 minutes of hearty laughter is equal to 30 minutes or rowing or jogging.(Journal of General Psychology, 1938) Laughter Yoga goes beyond just laughter. Founder Dr. Madan Kataria has developed techniques to stimulate childlike playfulness, to adjust the aerobic and stretching component, and to promote emotional flow and release. Laughter Yoga can improve your physical health, release negative thoughts and emotions and get in touch with your spiritual nature. It helps us to develop an attitude of forgiveness, generosity, compassion and helpfulness while actively seeking the happiness of others. Combined, these principles can provide a powerful life-changing experience that we call the inner spirit of laughter. Laughter Yoga Clubs are non-political, non-religious, non-profit. There are a number of clubs in the Victoria area. Email for more info and current schedule:
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