Now, THAT was much better. World Laughter Day was rainy and cold. But last Sunday was warm and sunny.
And we are doing it again this Sunday. In fact every Sunday through at least Labour Day Weekend.
Come to Laughter in the Park Any Sunday. 10.30 am for one hour.
The Sun Dial area in Beacon Hill Park. That’s across the street from the washrooms.
Laughter Friday Night In Oak Bay
Every two weeks and this Friday is one of them.
7-8pm at 2186 Oak Bay Avenue. The Heart of the Village Yoga Studio.
Victoria Laughter Yoga Club Schedule.
Find the Laughter Yoga club closest to you. click here; https://victorialaughteryogaclub.wordpress.com/laughter-schedule/
The Benefits of Laughter Go Way Beyond Entertainment
Laugh daily with Matti.
Laughter is really a necessary daily nutrient. It may be why children are healthier than adults…they laugh more J. Laugh along with me every day, if you choose: http://joyenergyandhealth.com/
You will see it on the right side of the page as the “Authentic Joy” video.
JUST FOR FUN
I kept on getting into trouble at school for handing my homework in late, so I bought a book of excuses.Unfortunately, the dog ate it.
All for now,
Love and Laughter,
Matti Anttila, Certified Laughter Yoga Teacher, Zen of Joy Instructor
Victoria Laughter Yoga Clubs
Laughter Yoga is the unique concept that we can laugh for no reason at all.
* Laughter exercises send endorphins (feel good hormones) to the brain.
* Yoga breathing: more oxygen to brain and body equals:
* Feeling healthier and more energetic.
* Sessions are led by a Certified Laughter Yoga Leader.
* Non-profit, non-religious, non-political
110-174 Wilson Street Victoria, BC, Canada V9A 7N7