The Fall Laughter Season is off to a Rip Roarin’ Start
Thanks to the 20 or so folks who came out to our new Sunday Morning venue at Sunrise Seniors Centre.
Some of the residents came along and all seemed to have a great time. Miho has led sessions there before so for some of them it was “old home week.”
Going forward, we will be there Sundays at 10:30am, 920 Humboldt Street.
No fee. Non political. Non religious. Just lotsa fun.
Gene’s Monday classes continue at VIHA 530 Fraser Street. The Esquimalt Health Unit. Drop in. No charge for attending. (Please arrive early as front door is locked at 4:30pm. We can let you in the back door, if late.
Victoria Laughter Yoga Club Schedule
Find the Laughter Yoga club closest to you. click here; https://victorialaughteryogaclub.wordpress.com/laughter-schedule/
Laughter Improves Memory And Lowers Stress http://laughteryoga.org/english/news/news_details/702
Laugh daily with Matti…for the health of it
Laughter is really a necessary daily nutrient. It may be why children are healthier than adults…they laugh more. Laugh along with me every day with this free video: http://joyenergyandhealth.com/
You will see it on the right side of the page as the “Authentic Joy” video.
JUST FOR FUN
Happiness in Denmark: CNN Talks Laughter with Thomas Flindt
All for now,
Love, Laughter and Smiles
Matti Anttila, Certified Laughter Yoga Teacher, Zen of Joy Instructor
Victoria Laughter Yoga Clubs
Laughter Yoga is the unique concept that we can laugh for no reason at all.
* Laughter exercises send endorphins (feel good hormones) to the brain.
* Yoga breathing: more oxygen to brain and body equals:
* Feeling healthier and more energetic.
* Sessions are led by a Certified Laughter Yoga Leader.
* Non-profit, non-religious, non-political.
110-174 Wilson Street Victoria, BC, Canada V9A 7N7