Only One Person Stormed out in Disgust. (Just kidding.)
Laughter Yoga on Sunday was a great success.
Most stayed, smiled, laughed, enjoyed themselves.
We were at Sunrise Senior Living on Humboldt Street here in Victoria (920 is the address, for the record). As we are every Sunday at 10:30am now. The fall weather has caused us to scamper indoors for the season.
And how wonderful that we did (thanks to Miho for arranging it).
We now have 10 or so seniors from the home who laugh along with us. Such fun.
You are invited, of course. See the sched below.
Remember Wednesday nights too. Hey, that’s tonight!
6.45pm at Ingredients Health Store 2031 Store street, upstairs.
Victoria Laughter Yoga Club Schedule
Find the Laughter Yoga club closest to you. click here; https://victorialaughteryogaclub.wordpress.com/laughter-schedule/
Top 10 Health Benefits of Laughter
Laugh daily with Matti…for the health of it
Laughter is really a necessary daily nutrient. It may be why children are healthier than adults…they laugh more. Laugh along with me every day with this free video: http://joyenergyandhealth.com/
You will see it on the right side of the page as the “Authentic Joy” video.
JUST FOR FUN
Zoom Zoom. Here is an Laughter Exercise Soren Russow devised that you can do with your kids or grandkids.
All for now,
Love, Laughter and Smiles
Matti Anttila, Certified Laughter Yoga Teacher, Zen of Joy Instructor
Victoria Laughter Yoga Clubs
Laughter Yoga is the unique concept that we can laugh for no reason at all.
* Laughter exercises send endorphins (feel good hormones) to the brain.
* Yoga breathing: more oxygen to brain and body equals:
* Feeling healthier and more energetic.
* Sessions are led by a Certified Laughter Yoga Leader.
* Non-profit, non-religious, non-political.
110-174 Wilson Street Victoria, BC, Canada V9A 7N7