Wowie Zowie for You. Victoria Laughter News Nov 5, 2014. 45 Second Shortcut to Power, Energy, Health and Vitality

Special Wowie-Zowie for all Laughers in Victoria:


Super Charge Your Life in Minutes a Day:

45 Second Shortcut to Power, Energy, Health and Vitality

Friday, November 21st, 2014 7-9pm

 Qi Breath Playshop

 There are some 50 different Qi breath exercises.

(Qi defined:

This one is a shortcut.

Takes only 45 seconds

It is first come, first served. So lock in your space now. Email me: or call me at 250.477.8608. Friday the 21st of November at 7pm.

Matti Anttila, Certified Laughter Yoga Teacher. Zen of Joy Consultant and Author of: The Zen of Joy. How to Rewire Your Brain for Happiness & Success.  


Victoria Laughter Yoga Club Schedule


Mondays 4:30pm, Wednesdays 6:45pm, Sundays 10:30am


Find the Laughter Yoga club closest to you. click here;



Rewire Your Brain for Happiness and Success.


Certified Laughter Yoga Leader and

Zen of Joy Boot Camp.


Become a Certified Laughter Yoga Leader


Immerse yourself in the spirit of laughter for personal and professional development.


Whether or not you want to lead others in accessing their own laughter, these two days will change you. You will feel the opening your compassionate heart (in Chinese Medicine, laughter is the synergic or balanced aspect of a healthy spirit).


You will feel an increased sense of well-being. You will find yourself laughing more easily, more often… because you can!


This laughter Yoga Leader class is the foundational basis for developing a fulfilling laughter yoga practice. Yes a practice to share with others, but also a practice that can be done solo.


Suitable for anyone who has a desire to explore the possibilities available for a life enriched with laughter.


You will learn how to lead a laughter session for social clubs, corporate organizations, seniors, school children and people with special needs.


You will be taught the basic facilitation skills to lead a group of people through laughter session and meditation.


You will also learn the history, concept, philosophy and different steps of Laughter Yoga and meditation.


You will experience the safety and camaraderie to laugh and laugh and laugh – maybe as you’ve never done before!


What you will receive in this course:

  • Current Training Manual (PDF and printed version)
  • Dr. Kataria School of Laughter Yoga Certificate

* Many bonuses




Or contact Matti at 250.477.8608. Email me at





“Stop reading the newspapers!”


Latest Word from the Laughter Guru, Dr. Madan Kataria, founder of Laughter Yoga:



Laugh daily with Mattifor the health of it


Laughter is really a necessary daily nutrient. It may be why children are healthier than adults…they laugh more. Laugh along with me every day with this free video:


You will see it on the right side of the page as the “Authentic Joy” video.







The body heals with play,

the mind heals with laughter, &

the spirit heals with joy.”

– Proverb



All for now,

Love, Laughter and Smiles




Matti Anttila, Certified Laughter Yoga Teacher, Zen of Joy Instructor
Victoria Laughter Yoga Clubs
Laughter Yoga is the unique concept that we can laugh for no reason at all.
* Laughter exercises send endorphins (feel good hormones) to the brain.
* Yoga breathing: more oxygen to brain and body equals:
* Feeling healthier and more energetic.
* Sessions are led by a Certified Laughter Yoga Leader.
* Non-profit, non-religious, non-political.
110-174 Wilson Street Victoria, BC, Canada V9A 7N7



About Victoria Laughter Yoga Club

Victoria Laughter Yoga Club is affiliated with Dr. Madan Kataria's School of Laughter Yoga. We laugh: Just ‘cause: ☺It feels good ☺Fights cancer* ☺Conquers stress ☺Improves circulation ☺Smooths out wrinkles ☺Is efficient exercise** ☺Slows the aging process ☺Boosts immunity(fight colds) ☺Oxygen to brain=clear thinking * Dr. Otto Warburg, President, Institute of Cell Physiology, Nobel Prize Winner (twice) says: “Deep breathing techniques increase oxygen to the cells and are the most important factors in living a disease-free and energetic life. When cells get enough oxygen, cancer will not and cannot occur.” (My bolding) **Dr. W. Fry states that 10 minutes of hearty laughter is equal to 30 minutes or rowing or jogging.(Journal of General Psychology, 1938) Laughter Yoga goes beyond just laughter. Founder Dr. Madan Kataria has developed techniques to stimulate childlike playfulness, to adjust the aerobic and stretching component, and to promote emotional flow and release. Laughter Yoga can improve your physical health, release negative thoughts and emotions and get in touch with your spiritual nature. It helps us to develop an attitude of forgiveness, generosity, compassion and helpfulness while actively seeking the happiness of others. Combined, these principles can provide a powerful life-changing experience that we call the inner spirit of laughter. Laughter Yoga Clubs are non-political, non-religious, non-profit. There are a number of clubs in the Victoria area. Email for more info and current schedule:
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