10 Things You May Not Know About Laughter. Victoria Laughter News November 14, 2014

Laughter Yoga tonight. Oak Bay Club Reboot.

7-8 pm at Heart of the Village Yoga Studio 2186 Oak Bay Avenue.

Starting  November 14th then Nov. 28th and Dec. 12th. Matti leading. See you there.


Victoria Laughter Yoga Club Schedule

Find the Laughter Yoga club closest to you. click here; https://victorialaughteryogaclub.wordpress.com/laughter-schedule/



10 Things You May Not Know About Laughter



 Certified Laughter Yoga Leader and 

Zen of Joy Boot Camp.

 November 22 and 23, 2014 in Victoria

Become a Certified Laughter Yoga Leader and 

Rewire Your Brain for Happiness and Success.

 Details: http://joyenergyandhealth.com/2014/11/05/rewire-your-brain-for-happiness-and-success-laughter-yoga-leader-training-and-zen-of-joy-boot-camp/



◊ SPECIAL EVENT Friday night, November21st: Qi Breathing Playshop

Super Charge Your Life in Minutes a Day:

45 Second Shortcut to Power, Energy, Health and Vitality

Friday, November 21st, 2014 7-9pm

 Qi Breath Playshop

 There are some 50 different Qi breath exercises.

(Qi defined: http://en.wikipedia.org/wiki/Qi)

This one is a shortcut.

Takes only 45 seconds

It is first come, first served. So lock in your space now. Email me: mailto:88matti@gmail.com or call me at 250.477.8608. Friday the 21st of November at 7pm.

Matti Anttila, Certified Laughter Yoga Teacher. Zen of Joy Consultant and Author of: The Zen of Joy. How to Rewire Your Brain for Happiness & Success. http://zenofjoy.com  


Laugh daily with Mattifor the health of it


Laughter is really a necessary daily nutrient. It may be why children are healthier than adults…they laugh more. Laugh along with me every day with this free video: http://joyenergyandhealth.com/


You will see it on the right side of the page as the “Authentic Joy” video.






Dr. Kataria, Founder of LAUGHTER YOGA spreading the good word about laughter in a commercial in South Africahttp://ow.ly/EhEih



All for now,

Love, Laughter and Smiles


Matti Anttila, Certified Laughter Yoga Teacher, Zen of Joy Instructor
Victoria Laughter Yoga Clubs
Laughter Yoga is the unique concept that we can laugh for no reason at all.
* Laughter exercises send endorphins (feel good hormones) to the brain.
* Yoga breathing: more oxygen to brain and body equals:
* Feeling healthier and more energetic.
* Sessions are led by a Certified Laughter Yoga Leader.
* Non-profit, non-religious, non-political.
110-174 Wilson Street Victoria, BC, Canada V9A 7N7



About Victoria Laughter Yoga Club

Victoria Laughter Yoga Club is affiliated with Dr. Madan Kataria's School of Laughter Yoga. We laugh: Just ‘cause: ☺It feels good ☺Fights cancer* ☺Conquers stress ☺Improves circulation ☺Smooths out wrinkles ☺Is efficient exercise** ☺Slows the aging process ☺Boosts immunity(fight colds) ☺Oxygen to brain=clear thinking * Dr. Otto Warburg, President, Institute of Cell Physiology, Nobel Prize Winner (twice) says: “Deep breathing techniques increase oxygen to the cells and are the most important factors in living a disease-free and energetic life. When cells get enough oxygen, cancer will not and cannot occur.” (My bolding) **Dr. W. Fry states that 10 minutes of hearty laughter is equal to 30 minutes or rowing or jogging.(Journal of General Psychology, 1938) Laughter Yoga goes beyond just laughter. Founder Dr. Madan Kataria has developed techniques to stimulate childlike playfulness, to adjust the aerobic and stretching component, and to promote emotional flow and release. Laughter Yoga can improve your physical health, release negative thoughts and emotions and get in touch with your spiritual nature. It helps us to develop an attitude of forgiveness, generosity, compassion and helpfulness while actively seeking the happiness of others. Combined, these principles can provide a powerful life-changing experience that we call the inner spirit of laughter. Laughter Yoga Clubs are non-political, non-religious, non-profit. There are a number of clubs in the Victoria area. Email for more info and current schedule:
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