We had a wonderful Christmas themed LY last night at Ingredients and co-owner of Ingredients joined us as well. Soren did his usual masterful leading of the session.
Wednesdays takes a breather for the holidays until January 7th. Christmas eve and New Year’s Even fall on a Wednesday this year and Leaders have other plans…as does Ingredients…we don’t expect they will stay open late those night anyway. 🙂
See you again Wed, Jan 7th at 6.45pm
Sundays continue all the way through the holidays. Soren has agreed to be there at Sunrise Senior Centre at 10.30 am on Dec 21, 28 and January 7th.
Then we continue on in 2015…yay.
Here is the update schedule. click here; https://victorialaughteryogaclub.wordpress.com/laughter-schedule/
Laughter on the Front Lines: Inside Patch Adams’ Mission of Hope
Laughter is an Essential Nutrient. Get Your Daily Fix Here.
Free video: http://joyenergyandhealth.com/
You will see it on the right side of the page as the “Authentic Joy” video.
JUST FOR FUN
Laughter in Pregnancy Leads to Orgasmic Birth?
Yet another benefit to Laughter Yoga
All for now,
Love, Laughter and Smiles
Matti Anttila, Certified Laughter Yoga Teacher, Zen of Joy Instructor
Victoria Laughter Yoga Clubs
Laughter Yoga is the unique concept that we can laugh for no reason at all.
* Laughter exercises send endorphins (feel good hormones) to the brain.
* Yoga breathing: more oxygen to brain and body equals:
* Feeling healthier and more energetic.
* Sessions are led by a Certified Laughter Yoga Leader.
* Non-profit, non-religious, non-political.
110-174 Wilson Street Victoria, BC, Canada V9A 7N7