Laughter on the Front Lines: Inside Patch Adams’ Mission of Hope & Laughter in Pregnancy Leads to Orgasmic Birth? Victoria Laughter News Dec 18 2014

We had a wonderful Christmas themed LY last night at Ingredients and co-owner of Ingredients joined us as well. Soren did his usual masterful leading of the session.

 

Wednesdays takes a breather for the holidays until January 7th. Christmas eve and New Year’s Even fall on a Wednesday this year and Leaders have other plans…as does Ingredients…we don’t expect they will stay open late those night anyway. 🙂

 

See you again Wed, Jan 7th at 6.45pm

 

 

Sundays continue all the way through the holidays. Soren has agreed to be there at Sunrise Senior Centre at 10.30 am on Dec 21, 28 and January 7th.

 

Then we continue on in 2015…yay.

 

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Here  is the update schedule.  click here; https://victorialaughteryogaclub.wordpress.com/laughter-schedule/

 

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FEATURE ARTICLE

Laughter on the Front Lines: Inside Patch Adams’ Mission of Hope

 

http://www.rollingstone.com/politics/news/clowns-on-the-front-lines-inside-patch-adams-mission-of-hope-20131028#ixzz3MHe4KSFe

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Laughter is an Essential Nutrient. Get Your Daily Fix Here.

 

Free video: http://joyenergyandhealth.com/

 

You will see it on the right side of the page as the “Authentic Joy” video.

-Matti

 

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JUST FOR FUN

 

Laughter in Pregnancy Leads to Orgasmic Birth?

Yet another benefit to Laughter Yoga

 

http://guardianlv.com/2013/09/laughter-in-pregnancy-leads-to-orgasmic-birth/

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All for now,

Love, Laughter and Smiles

 

 

 

Matti Anttila, Certified Laughter Yoga Teacher, Zen of Joy Instructor
Victoria Laughter Yoga Clubs
Laughter Yoga is the unique concept that we can laugh for no reason at all.
* Laughter exercises send endorphins (feel good hormones) to the brain.
* Yoga breathing: more oxygen to brain and body equals:
* Feeling healthier and more energetic.
* Sessions are led by a Certified Laughter Yoga Leader.
* Non-profit, non-religious, non-political.
110-174 Wilson Street Victoria, BC, Canada V9A 7N7
250-477-8608

 

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About Victoria Laughter Yoga Club

Victoria Laughter Yoga Club is affiliated with Dr. Madan Kataria's School of Laughter Yoga. We laugh: Just ‘cause: ☺It feels good ☺Fights cancer* ☺Conquers stress ☺Improves circulation ☺Smooths out wrinkles ☺Is efficient exercise** ☺Slows the aging process ☺Boosts immunity(fight colds) ☺Oxygen to brain=clear thinking * Dr. Otto Warburg, President, Institute of Cell Physiology, Nobel Prize Winner (twice) says: “Deep breathing techniques increase oxygen to the cells and are the most important factors in living a disease-free and energetic life. When cells get enough oxygen, cancer will not and cannot occur.” (My bolding) **Dr. W. Fry states that 10 minutes of hearty laughter is equal to 30 minutes or rowing or jogging.(Journal of General Psychology, 1938) Laughter Yoga goes beyond just laughter. Founder Dr. Madan Kataria has developed techniques to stimulate childlike playfulness, to adjust the aerobic and stretching component, and to promote emotional flow and release. Laughter Yoga can improve your physical health, release negative thoughts and emotions and get in touch with your spiritual nature. It helps us to develop an attitude of forgiveness, generosity, compassion and helpfulness while actively seeking the happiness of others. Combined, these principles can provide a powerful life-changing experience that we call the inner spirit of laughter. Laughter Yoga Clubs are non-political, non-religious, non-profit. There are a number of clubs in the Victoria area. Email for more info and current schedule:
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