Arizona Dr. Uses Laughter Yoga. Increase in NK Natural KIller Cells with Laughter Yoga. Victoria Laughter News Januuary 23, 2015

Sunday morning Laughter Yoga is back indoors. Yay!

 

10:30 to 11:30am, Sunrise Senior Living at 920 Humboldt Street. All welcome. Hope to see you there.

 

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Find the Laughter Yoga club closest to you. click here; https://victorialaughteryogaclub.wordpress.com/laughter-schedule/

 

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FEATURE ARTICLE

Doctor in Arizona Uses Laughter Yoga

 

“I’ve never heard of laughter yoga killing anyone,” he said. “What do you have to lose?”

http://tucson.com/lifestyles/health-med-fit/cardiac-surgeon-boosts-heart-health-through-laughter-yoga/article_c548afb2-4a9f-5e7a-bc5f-f8e8216b17b0.html

 

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Laughter is an Essential Nutrient. Get Your Daily Fix Here.

 

Free video: http://joyenergyandhealth.com/

 

You will see it on the right side of the page as the “Authentic Joy” video.

-Matti

 

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JUST FOR FUN

 

Laughter Yoga Increases the Body’s Natural Killer Cells.

Another MIND BLOWING research from Japan measuring effect of Laughter Yoga on Immune system, they measured NK ( Natural Killer cells) before and after Laughter session. Mary Tadokoro from Tokyo facilitated the session. GUESS WHAT!!! NK cell count goes up ha ha !!! This is not a laughing matter!!! Laughter Yoga Rocks!!! https://www.youtube.com/watch?v=KrdWEF0_w6Q

 

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All for now,

Love, Laughter and Smiles

 

 

 

Matti Anttila, Certified Laughter Yoga Teacher, Zen of Joy Instructor
Victoria Laughter Yoga Clubs
Laughter Yoga is the unique concept that we can laugh for no reason at all.
* Laughter exercises send endorphins (feel good hormones) to the brain.
* Yoga breathing: more oxygen to brain and body equals:
* Feeling healthier and more energetic.
* Sessions are led by a Certified Laughter Yoga Leader.
* Non-profit, non-religious, non-political.
110-174 Wilson Street Victoria, BC, Canada V9A 7N7
250-477-8608

 

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About Victoria Laughter Yoga Club

Victoria Laughter Yoga Club is affiliated with Dr. Madan Kataria's School of Laughter Yoga. We laugh: Just ‘cause: ☺It feels good ☺Fights cancer* ☺Conquers stress ☺Improves circulation ☺Smooths out wrinkles ☺Is efficient exercise** ☺Slows the aging process ☺Boosts immunity(fight colds) ☺Oxygen to brain=clear thinking * Dr. Otto Warburg, President, Institute of Cell Physiology, Nobel Prize Winner (twice) says: “Deep breathing techniques increase oxygen to the cells and are the most important factors in living a disease-free and energetic life. When cells get enough oxygen, cancer will not and cannot occur.” (My bolding) **Dr. W. Fry states that 10 minutes of hearty laughter is equal to 30 minutes or rowing or jogging.(Journal of General Psychology, 1938) Laughter Yoga goes beyond just laughter. Founder Dr. Madan Kataria has developed techniques to stimulate childlike playfulness, to adjust the aerobic and stretching component, and to promote emotional flow and release. Laughter Yoga can improve your physical health, release negative thoughts and emotions and get in touch with your spiritual nature. It helps us to develop an attitude of forgiveness, generosity, compassion and helpfulness while actively seeking the happiness of others. Combined, these principles can provide a powerful life-changing experience that we call the inner spirit of laughter. Laughter Yoga Clubs are non-political, non-religious, non-profit. There are a number of clubs in the Victoria area. Email for more info and current schedule:
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