Laughter Yoga tonight. Hmm, it seems to happen every Wednesday night.
2031 Store Street…Ingredients Health Food Store. (A great place to shop, too, come early, I always do and pick up vittles)
6:45pm for one hour. free or by donation. $5 to $15 suggested.
World Laughter Day May 2nd, a Sunday. Hmm. it seems to happen the first Sunday of every year.
This time, one location, two times. 10:30am and for late risers, 1:30pm
by the sundial at Beacon Hill Park. The Sundial is in the centre of the park, across from the washrooms.
Laughter Yoga Leader Training. Saturday and Sunday April 11 and 12. 9-5.
Hmm. This seems to happen a couple of times every year. 🙂
You may feel free to let others know about this as well. One never knows. Once, we had someone come from the North Country. Nunavut, I think it was.
Find the Victoria Laughter Yoga club closest to you. click here; https://victorialaughteryogaclub.wordpress.com/laughter-schedule/
40 ideas to experience childlike playfulness as adults I just love what Sebastien Gendry does. So great. Here is yet another article from him:
JUST FOR FUN
Laughter Cloned. Soren, Laughter Yoga Leader and videographer extraordinaire www.seldencraig.com created this video of him and I doing Laughter Yoga. We had so much fun. Hope you enjoy it.
All for now,
Love, Laughter and Smiles
Matti Anttila, Certified Laughter Yoga Teacher,
Author of The Zen of Joy http://zenofjoy.com/
Victoria Laughter Yoga Clubs https://victorialaughteryogaclub.wordpress.com/
Laughter Yoga is the unique concept that we can laugh for no reason at all.
* Laughing is FUN
* We start out with laughter exercises
> That sends feel good hormones to the brain.
* We intersperse with yoga type deep breathing
> That sends more oxygen to the brain and body
* We add child-like playfulness
> That opens up our creativity and intuition
* We do “Laughter Meditation”
> Unlike any other meditation, way fun
* We finish with some relaxation routines.
* Sessions are led by a Certified Laughter Yoga Leader.
> Non-profit, non-religious, non-political.
* Free or by donation
> Don’t let money hold you back
110-174 Wilson Street Victoria, BC, Canada V9A 7N7
Laughter is an Essential Nutrient. Get Your Daily Fix Here.
Free video: http://joyenergyandhealth.com/
You will see it on the right side of the page as the “Authentic Joy” video.