World Laughter Day, 20th Anniversary of Laughter Yoga THIS SUNDAY
The first Sunday of May every year is World Laughter Day. That means THIS Sunday.
10:30am at Beacon Hill Park, by the sundial across from the washrooms. (Not the sundial at the top of the hill, which I did not know or remember about until Marc from CHEK TV when there yesterday looking for us.)
1:30pm at Windsor Park on Windsor Road in Oak Bay.
Come on out to one or both of these and help us celebrate.
We must laugh before we are happy, for fear of dying without having laughed at all. ~Jean de La Bruyere
CHEK TV coverage of our Sunday morning Laughter Yoga session
I made a mistake and sent out the News Release early, saying World Laughter Day was “this Sunday.” CHEK TV, being such a great local station, came to cover it…one week early. (OH NO, I made a mistake!)
You can see the coverage here…starts about 13 minutes 10 seconds in to the newscast. http://www.cheknews.ca/5pm-newscast-april-26-2015-85482
Find the Victoria Laughter Yoga club closest to you: https://victorialaughteryogaclub.wordpress.com/laughter-schedule/
Laugh, And Save The World
This article from Osho echoes Laughter Yoga founder Dr. Madan Kataria’s of World Peace Through Laughter.
JUST FOR FUN
“No man is happy who does not think himself so.”
— Publilius Syrus
All for now,
Love, Laughter and Smiles
Matti Anttila, Certified Laughter Yoga Teacher,
Author of The Zen of Joy http://zenofjoy.com/
Victoria Laughter Yoga Clubs https://victorialaughteryogaclub.wordpress.com/
Laughter Yoga is the unique concept that we can laugh for no reason at all.
* Laughing is FUN
* We start out with laughter exercises
> That sends feel good hormones to the brain.
* We intersperse with yoga type deep breathing
> That sends more oxygen to the brain and body
* We add child-like playfulness
> That opens up our creativity and intuition
* We do “Laughter Meditation”
> Unlike any other meditation, way fun
* We finish with some relaxation routines.
* Sessions are led by a Certified Laughter Yoga Leader.
> Non-profit, non-religious, non-political.
* Free or by donation
> Don’t let money hold you back
110-174 Wilson Street Victoria, BC, Canada V9A 7N7
Laughter is an Essential Nutrient. Get Your Daily Fix Here.
Free video: http://joyenergyandhealth.com/
You will see it on the right side of the page as the “Authentic Joy” video.