You can create greater intimacy by laughing together
Laughter Yoga tonight. Help your relationship(s)
6.45pm one hour Ingredients Health Food Store…Store Street, north of Capital Iron.
Find the Victoria Laughter Yoga club closest to you: https://victorialaughteryogaclub.wordpress.com/laughter-schedule/
Laughter Yoga Relieves Depression
JUST FOR FUN
Millionaires just as stressed as the rest of us
Survey of U.S. wealthy finds them worrying about unmotivated children and financial security http://www.cbc.ca/news/business/millionaires-just-as-stressed-as-the-rest-of-us-1.3065465?cmp=rss
All for now,
Love, Laughter and Smiles
Matti Anttila, Certified Laughter Yoga Teacher,
Author of The Zen of Joy http://zenofjoy.com/
Victoria Laughter Yoga Clubs https://victorialaughteryogaclub.wordpress.com/
Laughter Yoga is the unique concept that we can laugh for no reason at all.
* Laughing is FUN
* We start out with laughter exercises
> That sends feel good hormones to the brain.
* We intersperse with yoga type deep breathing
> That sends more oxygen to the brain and body
* We add child-like playfulness
> That opens up our creativity and intuition
* We do “Laughter Meditation”
> Unlike any other meditation, way fun
* We finish with some relaxation routines.
* Sessions are led by a Certified Laughter Yoga Leader.
> Non-profit, non-religious, non-political.
* Free or by donation
> Don’t let money hold you back
110-174 Wilson Street Victoria, BC, Canada V9A 7N7
Laughter is an Essential Nutrient. Get Your Daily Fix Here.
Free video: http://joyenergyandhealth.com/
You will see it on the right side of the page as the “Authentic Joy” video.