Laugh Out loud Musical Parade Sunday.
Hello Matti and fellow Laughers…looking forward to seeing you on Sunday at 1 pm at Centennial Sq. Come as you are or dress up in bright, fun clothes, you can bring hand held signs with positive messages, if you want, about laughter / life.
We have a banner and some hand held signs, but more are welcomed…some musicians friends are coming, and some of us are bringing instruments like tambourines, and bubbles, and a few fun helium balloons! Wow were are doing it…Citytv and Chek news said they may cover our event! Very good, very good yeah!!
We plan on going down Gov’t street then had to the Parliament lawn…perhaps a dance party may break out with lots of laughter!!
Love, light and laughter,
(Certified Laughter Yoga Leader)
Find the Victoria Laughter Yoga club closest to you: https://victorialaughteryogaclub.wordpress.com/laughter-schedule/
Laughter Plays Role In Stress Relief Say Military Health Experts http://www.med.navy.mil/sites/nmcsd/nccosc/aboutusv2/inthemedia/laughterplaysroleinstressrelief/Pages/default.aspx#sthash.68OTuxcQ.dpuf
JUST FOR FUN
Laughter Yoga improves immune system, says Dr Kataria http://ow.ly/R1F8i
All for now,
Love, Laughter and Smiles
Matti Anttila, Certified Laughter Yoga Teacher,
Author of The Zen of Joy http://zenofjoy.com/
Victoria Laughter Yoga Clubs https://victorialaughteryogaclub.wordpress.com/
Laughter Yoga is the unique concept that we can laugh for no reason at all.
* Laughing is FUN
* We start out with laughter exercises
> That sends feel good hormones to the brain.
* We intersperse with yoga type deep breathing
> That sends more oxygen to the brain and body
* We add child-like playfulness
> That opens up our creativity and intuition
* We do “Laughter Meditation”
> Unlike any other meditation, way fun
* We finish with some relaxation routines.
* Sessions are led by a Certified Laughter Yoga Leader.
> Non-profit, non-religious, non-political.
* Free or by donation
> Don’t let money hold you back
1834C Oak Bay Avenue Victoria, BC, Canada V8R 0A4
Laughter is an Essential Nutrient. Get Your Daily Fix Here.
Free video: http://joyenergyandhealth.com/
You will see it on the right side of the page as the “Authentic Joy” video.