Change of time for Wednesday Laughter Yoga.
We will meet at 5.15pm (instead of 6.45) at Ingredients Health Store, 2031 Store Street.
Reason: They scheduled an event for our time slot. (Oh no! They made a mistake. ha ha.)
“There are no mistakes in the Universe.” We will just adjust. Hope to see you tomorrow for a rollickin’ time.
Find the Victoria Laughter Yoga club closest to you: https://victorialaughteryogaclub.wordpress.com/laughter-schedule/
You Can Boost Your Immunity by Feeling Good:
The Science of Psychoneuroimmunology — How Your Psychological States Influence Your Immune Function
JUST FOR FUN
What soap is to the body, laughter is to the soul. ~Yiddish Proverb
“Laughter is too important to be left to chance. …”
All for now,
Love, Laughter and Smiles
Matti Anttila, Certified Laughter Yoga Teacher,
Author of The Zen of Joy http://zenofjoy.com/
Victoria Laughter Yoga Clubs https://victorialaughteryogaclub.wordpress.com/
Laughter Yoga is the unique concept that we can laugh for no reason at all.
* Laughing is FUN
* We start out with laughter exercises
> That sends feel good hormones to the brain.
* We intersperse with yoga type deep breathing
> That sends more oxygen to the brain and body
* We add child-like playfulness
> That opens up our creativity and intuition
* We do “Laughter Meditation”
> Unlike any other meditation, way fun
* We finish with some relaxation routines.
* Sessions are led by a Certified Laughter Yoga Leader.
> Non-profit, non-religious, non-political.
* Free or by donation
> Don’t let money hold you back
1834C Oak Bay Avenue Victoria, BC, Canada V8R 0A4
Laughter is an Essential Nutrient. Get Your Daily Fix Here.
Free video: http://joyenergyandhealth.com/
You will see it on the right side of the page as the “Authentic Joy” video.