Monthly Archives: September 2016

Helping Others Doubles Our Joy. Victoria Laughter News September 30, 2016

Leading Laughter Yoga sessions doubles your own joy, because… Helping others is a shortcut to our own happiness and joy. Now, you too can experience the delight of turning on the feel-good factor in others. Certified Laughter Yoga Leader Training  … Continue reading

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One breath to feel joy. Victoria Laughter News September 27 , 2016

“Mindfulness” is getting a lot of traction these days. Just another way of saying “meditation.”     Meditation is just about settling the mind. Easier said than done, you may say.   One of the secrets is that meditation is … Continue reading

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Gentle Power and Connection Through Laughter Yoga. Victoria Laughter News September 22, 2016

Driving back from last night’s Laughter Yoga session, I was in bliss.   I gave M. a ride back to James Bay and we were chatting about how well Soren led the group. About how beautiful the fall colours were … Continue reading

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1000s of Laughter Yoga Leaders Now Have More Joy and Energy Than They Thought Possible

(Certified Laughter Yoga Leader Training October 22nd  and 23rd) Laughter, Smiles, Joy and Lots of Energy.  These are what Certified Laughter Yoga Leaders around the world have found.   Two Great Secrets: 1. Laughter Feels Good. Not much of a … Continue reading

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Time to Take Laughter Seriously. Victoria Laughter News September 5, 2016

“We don’t laugh because we’re happy, we’re happy because we laugh” – William James   “Do we laugh enough or should we learn to laugh more? Joyful, good-natured, ‘mirthful’ laughter is a tonic for our body, mind, emotions, and spirit. … Continue reading

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