Leading Laughter Yoga sessions doubles your own joy, because…
Helping others is a shortcut to our own happiness and joy.
Now, you too can experience the delight of turning on the feel-good factor in others.
Certified Laughter Yoga Leader Training
Saturday and Sunday, October 22nd and 23rd, 2016. 9am to 5pm
(Read online: https://victorialaughteryogaclub.wordpress.com/2016/09/30/1000s-of-laughter-yoga-leaders-now-have-more-joy-and-energy-than-they-thought-possible-victoria-laughter-news-september-30-2016/ )
Call or email: 250-477-8608 email@example.com
New Location for Sunday Laughter Club:
905 Humboldt. Sunrise Senior Living. All welcome. Miho Lindley leading. Free.
Find the Victoria Laughter Yoga club closest to you: https://victorialaughteryogaclub.wordpress.com/laughter-schedule/
Psychologist: Laughter Is Strong Medicine For The Mind And Body
UW Health Psychologist Points Out Physical Health Benefits Of Laughing
JUST FOR FUN
Our very own Certified Laughter Yoga Teacher Gene Furbee profiled in Senior Living Magazine in 2014: https://www.youtube.com/watch?annotation_id=annotation_236703421&feature=iv&index=12&list=PLJJfOW0ZAUt0e1e98m7vOwkJncB4KMrGU&src_vid=LM5WUbomyd8&v=49UD0FNYLNo
“Laughter is too important to be left to chance. …”
All for now,
Love, Laughter and Smiles
Matti Anttila, Certified Laughter Yoga Teacher,
Author of The Zen of Joy http://zenofjoy.com/
Victoria Laughter Yoga Clubs https://victorialaughteryogaclub.wordpress.com/
Laughter Yoga is the unique concept that we can laugh for no reason at all.
* Laughing is FUN
* We start out with laughter exercises
> That sends feel good hormones to the brain.
* We intersperse with yoga type deep breathing
> That sends more oxygen to the brain and body
* We add child-like playfulness
> That opens up our creativity and intuition
* We do “Laughter Meditation”
> Unlike any other meditation, way fun
* We finish with some relaxation routines.
* Sessions are led by a Certified Laughter Yoga Leader.
> Non-profit, non-religious, non-political.
* Free or by donation
> Don’t let money hold you back
1834C Oak Bay Avenue Victoria, BC, Canada V8R 0A4
Laughter is an Essential Nutrient. Get Your Daily Fix Here.
Free video: http://joyenergyandhealth.com/
You will see it on the right side of the page as the “Authentic Joy” video.