Even us Laughter Yoga Leaders sometimes are amazed at the magic of laughter. Laughter Leader Soren had this experience two weeks ago:
“On Wednesday, August 31st, I was writhing with pain from a torn muscle in my lower back. I was scheduled to lead a laughter yoga session that evening so, however reluctant, I made it there.
At the start of the session I barely could even stand up properly. To my amazement, after 20 minutes of continuous laughter I had almost full movement in my back and I was nearly pain free.
I am so grateful to Matti for being a mentor and for encouraging me to persevere with this incredible healing modality.” Soren Russow Certified Laughter Yoga Leader
Come take part in Laughter Magic Wednesdays at 5.30pm at Willows Beach, by the parking lot.
Victoria Laughter Day…
10:30 am Sunday September 17th…
Beacon Hill Park, but the sundial in the centre of the park.
Hope to see you there.
Victoria Laughter Yoga Club Schedule: https://victorialaughteryogaclub.wordpress.com/laughter-schedule/
Laughter library aims to have the whole world laughing with you
With just 4 laughs recorded, library already has international feel
JUST FOR FUN
So many tangles in life are ultimately hopeless that we have no appropriate sword other than laughter.
“Laughter is too important to be left to chance.”
All for now,
Love, Laughter and Smiles
Matti Anttila, Certified Laughter Yoga Teacher,
Author of The Zen of Joy http://zenofjoy.com/
Victoria Laughter Yoga Clubs https://victorialaughteryogaclub.wordpress.com/
Laughter Yoga is the unique concept that we can laugh for no reason at all.
* Laughing is FUN
* We start out with laughter exercises
> That sends feel good hormones to the brain.
* We intersperse with yoga type deep breathing
> That sends more oxygen to the brain and body
* We add child-like playfulness
> That opens up our creativity and intuition
* We do “Laughter Meditation”
> Unlike any other meditation, way fun
* We finish with some relaxation routines.
* Sessions are led by a Certified Laughter Yoga Leader. > Non-profit, non-religious, non-political.
* Free or by donation
> Don’t let money hold you back
304 – 1834C Oak Bay Avenue
Victoria, BC, Canada V8R 0A4 250-477-8608
Laughter is an Essential Nutrient. Get Your Daily Fix Here.
Free video: http://joyenergyandhealth.com/
You will see it on the right side of the page as the “Authentic Joy” video.