We had our usual wonderful laughter session in Beacon Hill Park in Victoria, BC. Canada
One of our laughers, M, shared how he laughed at his prostate cancer diagnosis.
It helped him heal it. He had already thanked God for the cancer. He knew it was for a reason.
He kept laughing. The hospital staff asked him to come back and help others who were so sad about their cancer.
Laughter Yoga continues to amaze me with all the wonderful stories of healing.
See our schedule if you are inclined to explore how extended periods of laughter can not only make us feel good, but has the potential to heal as well.
Here is the newscast that features Victoria Laughter Yoga on World Laughter Day
Victoria Laughter Yoga Club Schedule: https://victorialaughteryogaclub.wordpress.com/laughter-schedule/
A Short and Wondrous History of Laughter Yoga
JUST FOR FUN
I have seen no one dying of laughter, but I know millions who are dying because they are not laughing. – Dr. Madan Kataria.
“Laughter is too important to be left to chance.”
All for now,
Love, Laughter and Smiles
Matti Anttila, Certified Laughter Yoga Teacher,
Author of The Zen of Joy http://zenofjoy.com/
Victoria Laughter Yoga Clubs https://victorialaughteryogaclub.wordpress.com/
Laughter Yoga is the unique concept that we can laugh for no reason at all.
* Laughing is FUN
* We start out with laughter exercises
> That sends feel good hormones to the brain.
* We intersperse with yoga type deep breathing
> That sends more oxygen to the brain and body
* We add child-like playfulness
> That opens up our creativity and intuition
* We do “Laughter Meditation”
> Unlike any other meditation, way fun
* We finish with some relaxation routines.
* Sessions are led by a Certified Laughter Yoga Leader.
> Non-profit, non-religious, non-political.
* Free or by donation
> Don’t let money hold you back
304 – 1834C Oak Bay Avenue
Victoria, BC, Canada V8R 0A4
Laughter is an Essential Nutrient. Get Your Daily Fix Here.
Free video: http://joyenergyandhealth.com/
You will see it on the right side of the page as the “Authentic Joy” video.