It’s a crazy world.
But the Buddha said…If you really understood life, you would throw your head back and laugh at the sky.
That is sanity…and it’s fun.
Every Sunday at 10:30, you will find a few of us who choose to laugh…for no reason.
Except… it’s fun, enjoyable, and yes, feels like sanity in this crazy ol’ world.
The River of Time continues to rage…
There are rapids, there are eddies, and calm spots…
Laughter Yoga, for one hour, is an island of sanity…and fun.
Will you join us?
Also, Monday at 4.30 and Wednesday at 7pm…check out the sched…
Victoria Laughter Yoga Club Schedule: https://victorialaughteryogaclub.wordpress.com/laughter-schedule/
When is dying a laughing matter? Hospice humor gains a following
JUST FOR FUN
So many tangles in life are ultimately hopeless that we have no appropriate sword other than laughter.
“Laughter is too important to be left to chance.”
All for now,
Love, Laughter and Smiles
Matti Anttila, Certified Laughter Yoga Teacher,
Author of The Zen of Joy http://zenofjoy.com/
Victoria Laughter Yoga Clubs https://victorialaughteryogaclub.wordpress.com/
Laughter Yoga is the unique concept that we can laugh for no reason at all.
* Laughing is FUN
* We start out with laughter exercises
> That sends feel good hormones to the brain.
* We intersperse with yoga type deep breathing
> That sends more oxygen to the brain and body
* We add child-like playfulness
> That opens up our creativity and intuition
* We do “Laughter Meditation”
> Unlike any other meditation, way fun
* We finish with some relaxation routines.
* Sessions are led by a Certified Laughter Yoga Leader.
> Non-profit, non-religious, non-political.
* Free or by donation
> Don’t let money hold you back
304 – 1834C Oak Bay Avenue
Victoria, BC, Canada V8R 0A4
Laughter is an Essential Nutrient. Get Your Daily Fix Here.
Free video: http://joyenergyandhealth.com/
You will see it on the right side of the page as the “Authentic Joy” video.