We take This Wednesday off. NO Laughter Yoga on September 26th.
The next one will be at Soren’s on St. Patrick Street in Oak Bay. Email me for address at email@example.com .
New time 6.30pm to 7.30pm Wednesdays.
Now, for Sundays. We are moving indoors as of Sunday, September 30th.
Lin and Yashif have offered their yoga studio for us.
New Time: 11:30 am for one hour Sundays.
We will be at 1751 Adanac Street. It is west of Richmond. Parking is a challenge, so car pooling is recommended.
Yashif suggested looking at the street west of there. I have yet to explore, but will do so.
Victoria Laughter Yoga Club Schedule: https://victorialaughteryogaclub.wordpress.com/laughter-schedule/
New Japanese Research On Laughter Yoga
Blood pressure declined
JUST FOR FUN
Laughter is an orgasm triggered by the intercourse of sense and nonsense.
“Laughter is too important to be left to chance.”
All for now,
Love, Laughter and Smiles
Matti Anttila, Certified Laughter Yoga Teacher,
Author of The Zen of Joy http://zenofjoy.com/
Victoria Laughter Yoga Clubs https://victorialaughteryogaclub.wordpress.com/
Laughter Yoga is the unique concept that we can laugh for no reason at all.
* Laughing is FUN
* We start out with laughter exercises
> That sends feel good hormones to the brain.
* We intersperse with yoga type deep breathing
> That sends more oxygen to the brain and body
* We add child-like playfulness
> That opens up our creativity and intuition
* We do “Laughter Meditation”
> Unlike any other meditation, way fun
* We finish with some relaxation routines.
* Sessions are led by a Certified Laughter Yoga Leader.
> Non-profit, non-religious, non-political.
* Free or by donation
> Don’t let money hold you back
304 – 1834C Oak Bay Avenue
Victoria, BC, Canada V8R 0A4
Laughter is an Essential Nutrient. Get Your Daily Fix Here.
Free video: http://joyenergyandhealth.com/
You will see it on the right side of the page as the “Authentic Joy” video.