Soren and I have a conflict this week. We are at Toastmasters meeting a special edition on Wednesday.
So no Laughter Yoga on Wednesday this week. See you next week for our final session of the year! That will be the 19th of December.
January 2nd 2019 we will resume.
Gene Furbee’s Monday classes will be going on the 17th and that will be the last one of the year. Restarting Monday, January 7th.
Gene’s Wednesday classes at UVIC also are taking a holiday. Last class has been done now. Restarting January 16th.
Check the website for updates.
Victoria Laughter Yoga Club Schedule: https://victorialaughteryogaclub.wordpress.com/laughter-schedule/
From Ha Ha to Aha! The Power of Laughter Yoga to Enliven and Enlighten.
Laughter is a universal language that crosses all societally created and reinforced boundaries
(Quite a good article. From the perspective of someone who decides to get certified as a Laughter Yoga Leader.)
JUST FOR FUN
Laughter is God’s hand on the shoulder of a troubled world.
– Bettenell Huntznicker.
“Laughter is too important to be left to chance.”
All for now,
Love, Laughter and Smiles
Matti Anttila, Certified Laughter Yoga Teacher,
Author of The Zen of Joy http://zenofjoy.com/
Victoria Laughter Yoga Clubs https://victorialaughteryogaclub.wordpress.com/
Laughter Yoga is the unique concept that we can laugh for no reason at all.
* Laughing is FUN
* We start out with laughter exercises
> That sends feel good hormones to the brain.
* We intersperse with yoga type deep breathing
> That sends more oxygen to the brain and body
* We add child-like playfulness
> That opens up our creativity and intuition
* We do “Laughter Meditation”
> Unlike any other meditation, way fun
* We finish with some relaxation routines.
* Sessions are led by a Certified Laughter Yoga Leader.
> Non-profit, non-religious, non-political.
* Free or by donation
> Don’t let money hold you back
304 – 1834C Oak Bay Avenue
Victoria, BC, Canada V8R 0A4
Laughter is an Essential Nutrient. Get Your Daily Fix Here.
Free video: http://joyenergyandhealth.com/
You will see it on the right side of the page as the “Authentic Joy” video.