Category Archives: Newsletters

Cold Showers Just Might Save Your Life. Victoria Laughter News September 23, 2017

Another great Laughter Session at Willows Beach on Wednesday. Soren, Laughter Yoga Leader and Iceman Extraordinaire, took a salt water soak for who knows how long. He was still in there bopping away to some music from his iPhone when … Continue reading

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VICTORIA LAUGHTER DAY! Victoria Laughter News September 16, 2017

Yes, we are expecting the wet stuff… showers… rain … precipitation.   All par for the course. Some of my fondest memories have been laughing in the rain in Beacon Hill Park.   Actually, the forecast at the moment is … Continue reading

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Laughter Magic. Victoria Laughter News September 13, 2017

Even us Laughter Yoga Leaders sometimes are amazed at the magic of laughter. Laughter Leader Soren had this experience two weeks ago:   “On Wednesday, August 31st, I was writhing with pain from a torn muscle in my lower back. … Continue reading

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Victoria Laughter Day September 17th.   Victoria Laughter News August 27, 2017

Wish I could transmit the feeling of the recent Laughter Yoga sessions over the interweb…   Not to be…   It has been magical…   The last few have been so special…   You will just have to attend…   … Continue reading

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The Angel’s Cocktail – Victoria Laughter News August 23, 2017

Dopamine, Oxytocin and Endorphins.   These are hormones that make you feel good.   The Devil’s Cocktail is Cortisol and Adrenaline, the stress hormones.   These are hormones that create anxiety.   Laughter Yoga produces the Angel’s Cocktail.   That’s … Continue reading

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Laughter Saves Lives: Victoria Laughter News August 21, 2017

We are continuing to have such a great time at Laughter Yoga sessions.   Yesterday at Beacon Hill Park, we had visiting Laughter Yoga Leaders from Germany. They said it was the best Laughter Yoga session they have ever been … Continue reading

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Laughter Yoga For Cancer Survivors. Victoria Laughter News August 7, 2017

Another Laughter Magic session yesterday. The laughers who come just bring so much joy with them. Thanks to Teresita, Amir, Michael and or course, Soren for leading in the awesome way that he does.   Next session Wednesday at Willows … Continue reading

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The Legend of the Laughing Buddha. Victoria Laughter News June 26, 2017

Each of our 3 Laughter Yoga Sessions has been established for years now.   Certified Laughter Yoga Teacher Gene Furbee has sessions every Monday except holidays. They take place at 4.30pm at VIHA on Fraser Street in Esquimalt…across from the … Continue reading

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10 Laughers Thought Laughing on the Beach Was a Blast: Victoria Laughter News May 26, 2017

Willows Beach. Late afternoon, Wednesday last. Barefoot Laughter Yoga.     Will you join us?   In front of the Tea House.   Every Wednesday.     Remember also: Sundays at 10:30am   Beacon Hill Park   By the Sundial … Continue reading

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Barefoot Laughter on the Beach. Victoria Laughter News May 24, 2017

Willows Beach in Oak Bay. Sailboats sailing. Wind caressing faces. Islands. Oak Bay Marina in the middle distance. Far distance, sometimes views of Mt. Baker.   What could be more ideal for Barefoot Laughter Yoga in the sand?   5:30 … Continue reading

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